Sup Yoga

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What is SUP Yoga?

SUP Yoga combines traditional yoga practice with nature and adventure, to deliver a dynamic and peaceful experience on the water.

The many wonderful benefits of yoga are enhanced when fused with SUP. Yoga when performed on top of the water, increases core stability, improves balance and provides a whole body work out.

Our SUP Yoga classes utilise the beautiful Swan River, in Perth Western Australia.

Our anchored boards provide participants with safe and sturdy platforms as we flow through an infusion of pranayama (breathing techniques), asana (postures) and relaxation.

Whether you are a paddle boarder, a yogi or neither, SUP Yoga will cater for all.

Where 

Be Yoga operates SUP yoga lessons out of two locations:

Location 1:
Maylands Yacht Club
East Street,
Maylands, Western Australia

 

Location 2:
Peninsula Farm
2A Johnson Road,
Maylands, Western Australia.

 

COST

Purchase single or multiple class passes.

75 Minute SUP yoga Class
Incl Board Hire

1 Class Pass $40
3 Class Pass $105 ($35 p/class)
5 Class Pass $150 ($30 p/class)

Please note there is a minimum of 4 and maximum of 8 students per session. Bookings are essential due to popularity.

All class passes purchased must be used in the current SUP yoga season (Nov – Apr). Gift Vouchers also available.

Want something a little more personal?
We offer private group bookings for:

• Corporate team building;
• Hens parties;
• Fitness groups; and
• School groups.

OTHER INFO

What we provide

  • Be Yoga supplies all your equipment (board, paddle and sunscreen) and of course expert tuition.

What you bring

  • Wear your bathers or clothing you can move freely in and are comfortable getting wet in;

  • Water bottle;

  • Towel / change of clothes; and

  • Hat and sunglasses (these can come off easily during some poses but feel free to give them a go).

BE YOGA’S CUSTOMER DISCLAIMER

You can find a copy of Be Yoga’s Disclaimer here.

When

Registered yoga instructor and certified SUP instructor, Tess Majeks runs classes every Saturday or Sunday (conditions dependant) 7:00-8:15am and 8:30-9:45am.

See a full timetable of upcoming classes here.

For more information on the multiple class passes and gift vouchers please email beyogaperth@gmail.com


Our Classes

rise & flow SUP Yoga Flow

Never SUP’d? Never practiced yoga? This class is just for you!

Our Rise & Flow classes are designed to familiarise you with the equipment we use and introduce you to basic paddling techniques.

We will then move through a series of gentle fluid movements linking mind, body and breathe concluding class with a soothing paddle along the Swan River.

Our classes will build your confidence, core strength, improve your balance and enhance flexibility while being fun and carefree. 

All ages and abilities welcome.  

Intermediate SUP Yoga Flow

Already SUP and practice yoga? Ready to step it up? This class is just for you!

Our Intermediate classes are designed for those of you who feel confident on a SUP and those wanting to experience a faster, more challenging practice.

In these classes there will be less focus on instruction allowing more time for yoga.

You will leave this class feeling invigorated, revitalised and ready to go!