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RISE & FLOW SUP YOGA

Never SUP’d? Never practiced yoga? This class is just for you!

Our Rise & Flow classes are designed to familiarise you with the equipment we use and introduce you to basic paddling techniques.

We will then move through a series of gentle fluid movements linking mind, body and breathe concluding class with a soothing paddle along the Swan River.

Our classes will build your confidence, core strength, improve your balance and enhance flexibility while being fun and carefree. 

All ages and abilities welcome.  

Earlier Event: April 7
RISE & FLOW SUP YOGA
Later Event: October 20
RISE & FLOW SUP YOGA